Fear is slowly slinking out of the picture. I had a great 2 mile run this afternoon. I ran every single step and everything felt pretty good. Rusty but good. Mind you I am no speed demon. 10:57 per mile is far from where I'd like to be but a run is run no matter what at this point.
After my run I ventured out for a walk with the dogs in the wind. NOT so pleasant. But it did make my total mileage for the day 4.5 and it's been a LONG time since I've been able to withstand more than a mile or two.
Needless to say my mood has been lifted and the fire has begun to burn again.
After my run I ventured out for a walk with the dogs in the wind. NOT so pleasant. But it did make my total mileage for the day 4.5 and it's been a LONG time since I've been able to withstand more than a mile or two.
Needless to say my mood has been lifted and the fire has begun to burn again.
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