Sunday, February 27, 2011 Today's goal: Run rest day/XT (planned to make up yesterday's missed run)
Workout: 4.75 mile walk with C and the dogs. Feel worse than I did yesterday and my voice is nearly gone. Coughed most of the night so I decided not to push it and let the run go for the weekend.
Weather: Cold and sunny
Blast from the past, Tuesday, February 27, 2001
Today's goal: 80 minutes
Workout: 4 miles, 44 minutes, easy run
Felt tired, didn't push too hard. Babysitter had to leave so I ran short. I may try to make it up tomorrow or Thursday.
Weather: Sunny, cool
hot toddy time +zinc tablets.. it really works.
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