Fanfreakingtastic 3 miles (10:05/mi) this morning. Is Stella getting her groove back? Perhaps.
I ran an old, familiar route that took me on a 1.5 mile loop through the park. It's been a LONG time since I've run through the park and I realized how much I missed it. I ran into a friend that I haven't seen for some time and she asked how my foot is doing. Wow! Thanks for asking! I had no idea she knew I'd had surgery.
I have an appointment with the chiro doc this afternoon. I haven't been since before my surgery but the 'ol hips are really rebelling this week and I want to squash that before it becomes a big problem. I'm also hoping he will be able to kenesio tape my foot.
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