Workout 4 miles (10:25/mi). Crawled out of bed early enough to see the giant orange globe of the moon drop from the sky and give way to a crisp, clear beautiful summer morning. Foot is very tender today. Little massage and ice yesterday turned out to be no bueno today. Lesson learned.
I am a new visitor and follower from Over 40 Blogger's..yes I am always a day late and a dollar short too.
ReplyDeleteWe have a lot in common; I am battling back from injuries from an auto accident last September(no marathons for me just yet) and I can now finally say I am a writer.
I hope when you get the chance you will stop by and say hello.
http://doreenmcgettigan.blogspot.com