Sunday: Run rest day. Nice walk with C. Housework and laundry.
Monday AM: 3.32 miles on tready @10:21 mile. Tried barefoot running for first time. Ditched the effort after 1/2 mile just too weird and LOUD. I sounded like an elephant tromping along! Put shoes on finished up. Overall feel just okay, still creaky and rusty though. After run did a few quick strength exercises and stretched.
Monday PM: 2.5 mile walk with C to vent steam that #2 is creating.
Tuesday AM: Run rest day.Half hour of dance so I'd somewhat remember what the heck we are doing at rehearsal today.
Tuesday PM: Planned walk with C tonight.
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