Workout: 4 miles (10:18/mi)
Today was my "long run" day. I'm cracking up even typing this. A long run is 10, 12, 18 miles or something like that. Not 4!
Memorable moments from this morning include:
#1 A Honda Civic with an elderly couple motoring by me presumably on their way to church. After they passed me I got the strongest whiff of old lady perfume. The begs the question of what is she covering up? Alcohol? Cigarettes? Or does she just think she smells good?
#2 A teenage boy of a motorized scooter. Not like a Vespa scooter but like a scooter you should use by kick-pedalling. I presume he was on his way to church as well being as he was clothed in a dress shirt and slacks. The bike helmet really topped it off.
#3 Just after mile 3 I ran into K walking her newly adopted dog, Buster. I stop to say hi and she says "I didn't even recognize you". Oh crap I'm even fatter than I thought!
Highlights from today's random playlist:
4 Minutes (Madonna ft. Justin Timberlake & Timbaland)
Not Afraid (Eminem)
Gives You Hell (The All-American Rejects)
She's Crafty (The Beastie Boys)
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